For the Newcomer
Yoga Class Etiquette
No one wants to end up being “THAT person” – the one who does something inappropriate in a yoga class. For a newcomer, this presents a problem: how does one know the correct etiquette if one doesn’t have experience? Here are a few tips for the newcomer.
Basic Poses for Beginning Practice
It's best to practice yoga regularly, but not every day has room for a complete class or video. Here are a few basic poses and an easy vinyasa that can be practiced in as little as five minutes.
Beyond the Basics for Newcomers
Want to go deeper into yoga? Here are some ways to move forward.
Choosing a Class Level
Studios offer many classes each week. Which one is right for you?
Choosng a Yoga Studio
So you’ve decided to take the plunge and commit to a regular studio practice. The question is where?
How Strenuous Should Our Practice Be?
We may be captivated by the extreme postures we see in class, but there?s a limit to how closely we should imitate others.
Low Cost Yoga
Can't afford the cost of studio classes? There are other options for learning yoga. Here are suggestions for searching out something that works for you.
More Low Cost Yoga
Yoga is for everyone. If you can't afford studio classes, here are options for practicing at home.
Organizing One's Practice
Why, where, and how do you practice? The answers are different for everyone.
It will happen. Take the time to plan your reaction.
Private Yoga Sessions
Are privates worth the cost? Yes, if you're willing to find a teacher that meets your financial requirements.
Starting a Home Practice
Take your yoga study to the next level by setting up a home practice.
Studio Classes Are Worth It!
Even if you don't attend weekly, a studio class can add a great deal to your yoga practice. Here's why.
Completely new to yoga? Here are a few ideas for easing your way in
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