Healthy Eating

Natural Living
In this section you´ll find plenty of healthy recipes to keep you satisfied without sacrificing flavor.

Foods that Boost the Metabolism star
Do you need to lose weight? Instead of struggle to lose weight by cutting calories, there's a much easier solution. Consider eating metabolism boosting goods instead! This article goes into detail about the foods you should eat to speed up your metabolism.

Healthy School Lunch Ideas for Kids star
Now that the school year has started, its time to start thinking about packing some healthy lunches! These healthy ideas are sure to please even the pickiest of eaters.

How to Make Your Meat Healthier star
Do you know how healthy your meat is? If not, you should take the time to find out so that you can make the best choices!

How To Preserve the Fall Harvest star
Are you wondering what to do with all those fresh fruits and vegetables? Besides cook with them and eat them fresh, you can also preserve them! This article goes over several methods for preserving them.

Learn the Health Benefits of Raw Milk star
Do you drink regular milk without thinking about what's in it? These days, most milk is pasteurized, and this can kill the valuable enzymes. This isn't necessarily good for you. Raw milk has all of the vital nutrients of milk in its purest state. This article talks about the health benefits.

Raw Chocolate Truffles Recipe star
It's true that chocolate can be good for you, but raw cacao has even added health benefits over its more processed counterpart. These raw truffles are a delicious indulgence and a great way to experience all the benefits.

Recipe for Natural Homemade Granola star
Granola is a great food to have on hand because you can eat it for breakfast, as a snack, use it as a topping for ice cream, yogurt, and pudding, and more. It's also good for you. The problem is, store bought granola can be filled with sugar and fat. It's much better to make it yourself!

Should You Drink Raw Milk? star
Are you wondering if you should start drinking raw milk? This isn't a decision to be taken lightly because there are pros and cons. This article can help you understand a bit more about what raw milk is, which can help you make the decision as to whether or not you should drink it.

Simple Tips for Eating Clean star
Are you looking for a way to clean up your diet? Processed food is filled with chemicals and low in nutritional value. This can wreak havoc on our health. An easy way to fix this is to go out of our way to eat clean. These tips will help you clean up your diet and eat foods that are rich in nutritio

Spring Foods to Find in Farmers Markets star
After a long winter, it can see as if the warm weather is still far away. Yet, the early spring, even though it might still be cold, is filled with promise. Local farmer's markets begin to see signs of life. Here's a look at the foods you can find in the markets in the early spring.

What Does Vegetarian Mean? star
Learn about the various types of vegetarian options to see where you might fall in the veggie spectrum.

What is Community Sponsored Agriculture? star
Agriculture doesn't need to be a solitary pursuit. Communities that are able to work the soil together develop bonds not only with each other, but with the earth. Here's a look at what community sponsored agriculture is and how we can all benefit from it.

Why the Mediterranean Diet Is So Healthy star
Are you looking for a way of eating that is just as delicious as it is healthy? Well, you should consider learning about the Mediterranean Diet. Read on for more information.

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